I firmly believe everyone has the inborn, natural ability to create and live their best life. As your Coach I will provide the support and guidance you need to achieve your goals. My most important role will be to keep you in action and constantly moving forward. My mission is to help you design the life you desire, bring out your own brilliance and resources so that you can achieve excellence and create a purposeful, extraordinary life...both personally and professionally.    

Complimentary Coaching Session  

Coaching sounds great but how do I know it's for me ? Am I really ready to accept the challenge of "living my best life" ?

I passionately believe in the rewards of coaching. And you will too!  The only initial investment I ask you make is that of approximately 1 ½ hours of your time. You will spend about 30 minutes completing a questionnaire and then we will spend about an hour in a real coaching session, absolutely free.
 

How Coaching Works  

I coach primarily by telephone or e-mail and occasionally in person. We can determine the environment that best suits your needs and as we progress I may recommend changes that will be in the best interest of maximizing your experience and generating the results you desire in the least amount of time.

I begin with a three-month commitment from both of us. Some coaching periods extend beyond the initial three months depending on the desired outcomes and time required to achieve set goals.

Sessions are scheduled for 30 - 45 minutes each week - three (3) times a month. You may negotiate other options if you wish.

Normally you are responsible for all long distance charges.

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Spiritual Coaching  

• Exhausted with life
• Burned out on religion
• In fear of God's judgment
• Disappointment and anger with God

• Live a life of peace vs. one of struggle
• Experience God more fully in your life
• Get to know who God truly is
• Experience a Relationship vs. Religion
• Heal from wounding

Power Calls  

Our work together is important to me so I encourage you to contact me between appointments if you need advice, have some challenges, or simply want to share some successes with me. I enjoy being available to serve you in this way. You are not charged for this additional time but I do request that you keep any extra calls to 10-15 minutes. If I am not immediately available I will make every effort to respond to your message within 24 hours. If you need time in addition to what we initially scheduled please let me know and we can work out the necessary arrangements for a future date. I am here for you. Please ask me for what you need.

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Emotional Freedom Techniques  

Energy meridians that run through our body can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing potential. Quite often, people are aware of the events or memories that trigger emotional discomfort in their lives,  but they have not yet connected those memories to the symptoms of disease in their bodies. Using EFT, it  is possible to revisit the event(s) in question, and balance the disturbed meridians.  Properly done, both emotional anguish and the physical symptoms often subside. 

EFT is sometimes called "acupuncture without needles" and generates its results by balancing the body's energy meridians while the client "tunes in" to their problem in a gentle, conversational manner. In this way an important link is established between mind and body. It parallels acupuncture, except that needles are not used. Instead, certain meridian points are stimulated by tapping with the fingertips while the client focuses on the issue they wish to resolve.

A simple way to explain how the EFT strategies work is to use the analogy of a circuit breaker in your kitchen. Once the circuit is over-powered you cannot turn the lights on or get the refrigerator to cool until the circuit breaker has been reset. EFT resets the circuits in a person's body and mind.

By addressing unresolved emotional issues, EFT has proven very effective in addressing a WIDE VARIETY of issues and personal performance goals.

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Confidentiality  

Our sessions will be held in strict confidence unless I have your written permission or I am legally obligated to disclose session information. In order to succeed in our partnership we must be open and honest with each other. If you feel uncomfortable at any time please bring your concerns to my attention immediately so we may address them.

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Code of Ethics  

I adhere to the code of ethics established by the International Coach Federation, a professional association of personal and business coaches that seek to preserve the integrity of coaching around the world. The Code of Ethics in its entirety can be viewed at: http://www.coachfederation.org/ICF


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